We offer two class types: Lagree Full Body - our signature 45-minute class, and Coeur Foundations - our class for those new to the Lagree Method or anyone looking to deepen their understanding of the method.

Arrive 10 minutes early to get a run down of the Megaformer, let us know about any injuries and ask questions.

• Grip socks are required. You can bring your own or purchase a pair at the studio.

• Bring a bottle of water (we have a refill station).

• Wear comfortable workout clothing. Nothing too loose so we can effectively correct your form if needed.

Our late cancellation window is 12 hours.

Reservations cancelled within 12 hours of class time will result in a $15 late cancellation fee and loss of credit. "No-showing" your class will result in a $25 fee and loss of credit.